"Julia changed my life."

 

Before I started my training, simple walking hurt and I couldn't climb up or down stairs without holding on to the railing. I couldn't lift a suitcase and rarely went to sleep without lots of Advil or Aleve. I now enjoy walking, running and climbing stairs. I help others with their bags on airplanes, and do not experience any hip or joint pain. My blood pressure and weight are down and I am off all prescription medicines. I wake up and go to sleep happy and proud.

— Susan